RecoveryOne 2.34.6

Trainer Rx, Inc. – Freeware – iOS
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<p>Note to users: RecoveryOne is available through participating doctors and select health plans, employers, and sponsoring organizations.</p>

<p>Our comprehensive treatment pathways cover various areas of the body, including the neck, shoulder, mid back, low back, arm/wrist, hip, knees, ankle/foot, and more.</p>

<p>You can access your personalized pathway at any time, on any device and from anywhere. Our exercise, recovery, and self-care content are user-friendly and easy to comprehend. Throughout your journey, we provide you with the necessary information and motivation to stay on track.</p>

<h2>Key features:</h2>
<ul>
  <li>Your own customized recovery pathway based on continuous feedback and personal progress</li>
  <li>Instructional physical therapy exercise videos organized in multi-week pathways for recovery at your own pace, from the comfort of your home</li>
  <li>Clinically-proven educational information that covers diagnosis and recovery</li>
  <li>Home care videos that assist with everyday needs such as getting out of a car or using crutches</li>
  <li>Daily tips and motivational content displayed within the app</li>
</ul>

<h2>How we support you:</h2>
<ul>
  <li>Monitoring and displaying your recovery progress, including pain level, function, and range of motion</li>
  <li>Tracking your exercises</li>
  <li>Immediate access to your stats from the home page</li>
  <li>Assistance in setting long- and short-term goals</li>
  <li>Optional reminders via text message or email to help you stay on track</li>
  <li>Guided workouts (optional)</li>
  <li>Suggestions for equipment alternatives to easily perform your exercises</li>
  <li>Integration with wearables including Fitbit, Google Fit, and Apple HealthKit</li>
  <li>Support from the doctor who enrolled you in the program</li>
  <li>Technical and clinical support available through secure chat</li>
</ul>

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