RecoveryOne 2.34.6

Note to users: RecoveryOne is available through participating doctors and select health plans, employers, and sponsoring organizations.

Our comprehensive treatment pathways cover various areas of the body, including the neck, shoulder, mid back, low back, arm/wrist, hip, knees, ankle/foot, and more.

You can access your personalized pathway at any time, on any device and from anywhere. Our exercise, recovery, and self-care content are user-friendly and easy to comprehend. Throughout your journey, we provide you with the necessary information and motivation to stay on track.

Key features:

• Your own customized recovery pathway based on continuous feedback and personal progress
• Instructional physical therapy exercise videos organized in multi-week pathways for recovery at your own pace, from the comfort of your home
• Clinically-proven educational information that covers diagnosis and recovery
• Home care videos that assist with everyday needs such as getting out of a car or using crutches
• Daily tips and motivational content displayed within the app

How we support you:

• Monitoring and displaying your recovery progress, including pain level, function, and range of motion
• Tracking your exercises
• Immediate access to your stats from the home page
• Assistance in setting long- and short-term goals
• Optional reminders via text message or email to help you stay on track
• Guided workouts (optional)
• Suggestions for equipment alternatives to easily perform your exercises
• Integration with wearables including Fitbit, Google Fit, and Apple HealthKit
• Support from the doctor who enrolled you in the program
• Technical and clinical support available through secure chat